A study found that regular meditation can lower blood pressure by an average of 5.6 mmHg in adults with hypertension

A bookstore started a book exchange where customers can swap used books for freeA city council voted to increase funding for public art installations in parks and plazas

A fashion brand released a new line of activewear designed for yoga and pilatesA hospital opened a new rehabilitation center for patients recovering from strokes and injuriesA school started an environmental club that organizes recycling drives and tree plantings

A tech company donated computers to a community center for after school tutoring programsA national park started a volunteer program to clean up litter from its beaches and trails

A bakery won a gold medal at an international baking competition for its sourdough bread

A construction project to build a new airport terminal with more gates beganResearchers found that spending time in nature reduces symptoms of anxiety and depression

Local hospitals reported a decrease in emergency room visits due to public health campaignsThe national space agency announced plans to send a new mission to explore Mars

A popular coffee chain introduced a new menu item made with locally sourced ingredientsScientists developed a new battery technology that charges faster and lasts longer

(责任编辑：Self-Care Guides)